Massage & Reflexology

Treatments by Ruth Garner

Total Body Detox Massage

This treatment is a top to toe detox massage starting with a wonderfully relaxing back, neck and head massage before moving on to the stomach, arms, hands, legs & feet.

The aromatherapy oil treatment has stimulating & cleansing actions to boost the body’s natural detox process, the pure essential oils are Patchouli, Juniper berry and Sweet Orange which support the lymphatic system, liver and kidneys and helps the body to eliminate toxins. These essential oils are useful in helping the treatment of water retention and cellulite.

Total Body Detox Massage                  50min      £60.00

Areas massaged: back shoulders, neck & head. stomach, arms hands legs and feet.

Total Body Detox Massage Intensify       80mins           £90.00

Areas massaged: back shoulders, neck & head. stomach, arms hands legs and feet.

Muscle Ease Massage Treatment

This treatment focuses on the areas which are causing the greatest discomfort, working into the muscles aromatherapy oils specifically selected for their beneficial effect on the joints and muscles. with Clary Sage, Marjoram, Lavender and Rosemary essential oils blended into a skin nurturing base of Sweet Almond and Vitamin E. It is ideal for relieving aches, pains and stiffness

*Please note this is not a sports or remedial sports massage.

Muscle Ease Massage Treatment               25mins                      £35.00

Areas massaged: Standard 25min treatment area. back shoulders, neck. Alt option legs or shoulders & arms.

Muscle Ease Massage Treatment Intensify                      50mins                       £60.00

Areas massaged: Combine 2 or more areas of your choice.

Relax and Restore Massage Treatment

A wonderful treatment designed to relax your body and mind. Combining a relaxing and nurturing massage with a mood-boosting aromatherapy oil to encourage relaxation and an uplifted state of mind. With Sweet Almond Oil, Vitamin E and pure essential oils of Rose Absolute, Sandalwood and Ylang Ylang.

Relax & Restore Massage Treatment                                25mins                       £37.00

Areas massaged: back shoulders, neck & head

Relax & Restore Massage Treatment Intensify               50mins                       £62.00

Areas massaged: back shoulders, neck & head, stomach, arms hands legs and feet.

A wonderful treatment designed to relax your body and mind. Combining a relaxing and nurturing massage where I treat the back, shoulders neck and head with a mood-boosting massage oil to encourage relaxation and an uplifted state of mind. With Sweet Almond Oil, Vitamin E and pure essential oils of Rose Absolute, Sandalwood and Ylang Ylang.

Reflexology, Reiki & Footcare treatment

This treatment begins with a relaxing Reiki & Himalayan rock salt foot soak. Foot care treatment is then given removing superficial hard skin and tidying of nails finishing with a foot balm rescue to nourish the skin. You will then enjoy and deeply relaxing and re-balancing combination of Reflexology with Reiki Healing.

Nourishing Foot Soak: Himalayan rock crystals contains 84 essential minerals

Foot balm rescue: contains organic shea butter, organic jojoba, organic apricot kernel oil, organic peppermint, spearmint and tea tree essential oils.

Reflexology, Reiki & Footcare treatment                         50mins                       £60.00

Areas treated: Feet

Release and Relax Reflexology & Massage

A wonderful treatment to combat stress and tension. The reflexology treatment targets the reflex areas specific to tension hot spots such as the neck, shoulders and busy minds as well as re-balancing the bodies endocrine system and hormones often out of balance when experiencing stress. We then move onto a relaxing massage to further release the tension and stress located in the upper back, shoulders, neck and head.

Release & Relax Reflexology & Massage                         50mins                       £60.00

Areas treated: Reflexology to feet, massage to & upper back neck & head massage.

Indian Head Massage & Reiki

Indian Head Massage is a treatment traditionally performed on someone who is fully clothed. It uses a combination of deep massage techniques and using pressure pressure on release points helps to relax and loosen the muscles. Moving upwards, from the back into the shoulders arms and hands helping to release tension in muscles to release stress and tension, improve circulation and alleviate headaches. Continuing with the upward movement, the scalp is then massaged using techniques that stimulate, relax and revive the entire head and scalp.  This increases circulation and promotes healthy hair growth.

Often, Indian Head Massage includes a gentle face massage to aid circulation, improve skin tone, and reduce sinus and headache problems.


Areas treated: Upper back, shoulders, arms hands, neck head and face.

Hair treatment: Neils Yard Rosemary & Cedarwood Hair Treatment. The nourishing blend of organic coconut oil with the essential oils of organic rosemary, cedarwood, and lavender make it ideal to use on lackluster or coloured hair.

Face: Neils Yard Wild Rose Beauty Balm, antioxidant-rich, organic wild rosehip oil and a balancing blend of organic geranium and patchouli essential oils, nourishes skin and enhances your skin’s radiance, for a natural glow. Rich in provitamin A (a source of beta-Carotene) and vitamin E, rosehip seed oil is highly beneficial to the skin.

Indian Head Massage & Reiki                                            50mins                       £45.00


Reiki Healing

A deeply calming and balancing healing energy treatment. It works on all levels, physically, mentally emotionally and spiritually. The treatment is offered through a combination of either light, non-invasive touch or with the hands just off the body.

Reiki Healing             50mins                      £40.00

Reiki Massage

Reiki Massage is a combination of massage and Reiki energy work. The treatment is based on the 7 main chakras and is focused on removing blockages and re-balancing the chakras to bring the body and mind back into balance.

Combining Reiki with massage helps the body and muscles to absorb the Reiki more effectively. This treatment is ideal for people who find it difficult to relax physically or mentally, or have aches, pains or discomfort in their body.

Reiki Massage              50mins                       £55.00

This treatment begins with a relaxing back, shoulder neck and head massage followed by reiki healing focusing on the 7 main chakras and related areas.

This massage includes stimulation of pressure points around hips and buttocks.  (Root & Sacral Chakra

Reiki Massage                80mins                       £85.00

We begin the treatment with a wonderful foot, crown & forehead massage reiki healing is then given to these areas. This is followed by a massage to the back, shoulders neck & head. Reiki healing is then give to the 7 main chakras and related areas.

This massage also includes stimulation of pressure points around hips and buttocks.  (Root & Sacral Chakra).

Reiki & Total Body Massage                                              100mins                     £105.00

Enjoy a rejuvenating total body massage which includes massage to the back, neck and head, face, arms hands, legs, feet, and stomach. Reiki healing is given to each of the 7 main chakras and other areas of imbalance found in the body.

This massage also includes stimulation of pressure points around the hips and buttocks (Root & Sacral Chakra).



Reflexology is a calming and restorative treatment to receive. It is based on the principle that there are areas and points on the feet that map via the nervous system to corresponding parts of the body. When pressure is applied to these areas and points it stimulates the movement of energy along the nerve & meridian channels, which helps to re-balance areas in the body that are fatigued, overworked, or not receiving enough energy due to blockages in the body.

Reflexology                      50mins                       £50.00

Areas treated: Feet

Hopi Ear Treatment & Reiki 

Hopi candles are hollow linen and bees wax tubes which are gently inserted into the opening of the ear. The candle burns and gently warms and massages the ear. This treatment is combined with a face and ear massage and Reiki to encourage lymphatic drainage and enhance effects of the candling treatment.

Hopi Ear Treatment & Reiki                                              50mins                       £45.00

Quantum Breath & Reiki

The use of breathing techniques to enhance energy flow and healing are used in many ancient practices that we incorporate into our lives today. Indian Yogis call the life force in the air that we breathe ‘Prana’ and is consider it to be an essential part of the healing and is an integral element to practices today such as Yoga.

Quantum breath uses specific breathing techniques and focused intention to run energy into an area of ‘dis ease’ or imbalance to enable the body to heal. Combining Quantum breath with Reiki helps to amplify the flow of Reiki. The treatment combines specific breathing techniques and focused intention to increase the intensity of energy flow.

This is excellent for those who feel energy is depleted or are experiencing significant emotional, mental or physical pain.

Quantum Breath Reiki      

50mins                       £50.00